Beef&Broc with Ginger “Rice”

Craving some good Chinese? This is super easy, and super friggen delish!


Prep Time: 15 minutes

Cook Time: 15 minutes


  • 2  Sirloin Steaks, slice into thin strips
  • 1 head broccoli, broken into florets
  • 1 head Cauliflower (made into rice)
  • 4 carrots, chopped into small sticks
  • 2 Tbsp Coconut oil
  • 1 Tbsp Garlic, chopped
  • 1 Tbsp Arrowroot powder
  • 2 Tsp Ginger, separated
  • 2 Tbsp Coconut Aminos
  • 1/2 Cup Beef Broth
  • Salt and Pepper To taste
  • Sprinkle of Red Pepper Flakes, optional


  1. Marinate your sliced Steak in the Garlic, Coconut Aminos, and 1 tsp of Ginger, and Arrowroot powder. Place aside for 10 minutes
  2. Steam your Broccoli and Carrots, set aside
  3. Heat Coconut Oil in a large and deep saute pan (wok would be better if you have one!)
  4. Add your Steak and Cook until browned, add your Beef Broth and stir still sauce has start to thicken, add your broccoli and carrots.
  5. Cook for another 5-6 minutes, and make sure everything is coated.

For the Cauliflower Rice

  1. Chop Cauliflower into florets and place in your blender and pulse until it looks likes rice!
  2. Heat up 2 Tbsp oil of choice of med-high heat in a saute pan, ( I used bacon fat, gotta love that flavor!)
  3. Season with the remaining 1 Tsp of Ginger, Season with Salt and Pepper, and cook until the Cauliflower is completely heated through and cooked. (About 10 minutes)

Place a big ol’ spoonful on your plate and top with Beef, Broccoli and Carrots Mixture YUM!

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