Greens Smoothie

Alright, I work at a coffee shop and gotta be there at 5am, not exactly the easiest way to get a full on breakfast in. Easy solution, Greens Smoothie! Get your veggies and fruit in at the same time! Keeps me full all throughout my morning with the extra flax and chia seeds added. Feel free to play around and make your own flavors! Just don’t add blueberries if you want this awesome green color!.. it turns into some ugly brown-ish  color 😦   I love the green it turns with mango’s, bananas and pineapples with the spinach!  I got all my co-workers addicted to these!


Prep Time: 2 minutes

Cook Time:1 minute


  • 10 ounces Coconut Water
  • 4 ounces your favorite all natural juice
  • Handful of Spinach
  • Small handful of Parsley
  • Small handful of Walnuts
  • 5ounces of your favorite tropical fruit mixture (mango, banana, pineapple taste best), frozen
  • 1/4 of an Avocado
  • 1Tbsp Flaxeed (optional)
  • 1 Tbsp Chia seeds (optional)


  1. Blend everything together in a blender, stick a straw in it and enjoy!
This entry was posted in Breakfast, On the go, Smoothies and tagged , , , , , . Bookmark the permalink.

2 Responses to Greens Smoothie

  1. D says:

    Love it. You got some of your customer addicted also.

  2. Strumpet says:

    Avocado, spinach, strawberry, chia seed and coconut ‘dream’ unsweetened beverage are my favorite smoothies right now! NOM NOM NOM! I need to figure out how to grind up my chia better though…

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